Puh-leez indeed. What about the middle ground? What about people who want to eat healthy, safe, affordable food while supporting local farmers? Isn't it better to avoid big-chain stores of any sort and go get the organic goods from local businesses that support local farmers instead?
Any shop like that is a welcome addition to my neighbourhood. As well as the signs pointing to their food allergy-friendliness and shunning of tran-fats and other nasties, Bread & Sons Bakery on Bank Street has a map of Eastern Ontario on the wall, marking the locations of the farms where the organic grains they bake with are grown and milled. All for about the same prices as a non-organic bakery.
But taste is the bottom line. Most basic of all is bread. Except for the baguette, B&S loaves (whole spelt, multigrain, whole rye, sourdough and hazelnut-prune) are of the dense, wholesome variety. They made great toast, but it was hard to get anyone in our little tasting party interested in plain old bread when a box of fresh, still-warm pastries and a pot of coffee awaited.
Gooey whole-wheat cinnamon buns and
As for other sweet treats, wheat-free brownies were moist and chocolatey and the chickpea-pistachio and vegan oatmeal-chocolate chip cookies were also hits. Fresh orange commingled with gooey dates and the nutty addition of millet grains made their wheat-free, sugar-free date square the best I've ever tasted.
For lunch there were sandwiches (hummus or goat's cheese) and savoury pastries too. The deliciously salty boreka was a sesame-studded, feta-filled puff that I could eat again and again.
What I most wanted to sample was the pizza, but deadlines and schedules meant I wouldn't be able to pick it up in time. So I had Slinky buy a slice and call me.
"Gorgeous!" he yelled into his mobile as he walked and munched. "Thin crust, not too much tomato sauce, more cheese than you'd like but really good, and nice simple veggie toppings like caramelized onion or olives."
There you have it. I wonder what Margaret Wente eats for lunch?
BREAD & SONS BAKERY195 BANK STREET230-5302COFFEE, TEA, BAKED GOODS, SANDWICHES, SOUPS $1-$3.50
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